Channel: Tonic

Category: Howto & Style

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Description: This week on Yoga in Practice, Stacey Millner-Collins teaches us how to properly engage our muscles during standing poses, allowing us to have a more confident stance. Yoga In Practice is lead by yoga instructor Stacey Millner-Collins and guides us through a different Yoga flow each week, with techniques easy to learn for beginners and helpful for advanced yoga practitioners alike. Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress-free life. Subscribe to our channel here: bit.ly/Vm04Ex More from us: instagram.com/tonicchannel facebook.com/TonicFor From: Yoga in Practice S1E3 Content licensed by ATP Worldwide to Little Dot Studios. Any queries, please contact us at owned-enquiries@littledotstudios.com #Tonic #Health #Lifestyle